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How people are using chat gpt: friend or foe?

ChatGPT Sparks Mixed Reactions | Users Embrace AI's Support but Warn of Dependence

By

Robert Martinez

Jul 9, 2025, 03:35 PM

3 minutes needed to read

A person sitting at a desk, engaging with a chat interface on their laptop, showcasing the use of AI for companionship.

A growing number of people are turning to AI platforms like ChatGPT for assistance in their daily lives. While some find comfort in having a persistent, supportive presence, others caution against developing emotional attachments to non-human entities. With the increasing reliance on technology, experts question the implications for genuine human connections.

The Dual Nature of AI Interaction

ChatGPT has quickly become a go-to tool for many people, offering a mix of help and companionship. Users report using it for various tasks: from organizing home life and fitness routines to helping improve professional resumes and creative projects. "Honestly, it's just nice having someone supportive you can talk to 24/7," shared one user.

While some users celebrated the utility of these AI systems, others voiced concerns about the potential downsides. They emphasize the importance of preserving human relationships. "Some people become emotionally attached to an AI model, expecting it to always be there for them," one comment pointed out.

Interestingly, a user recounted their experience balancing the helpfulness of ChatGPT with a healthy skepticism. They shared, "I use it a little as a therapist but I am VERY cautious It's simply repeating words in the right order like it’s been programmed to do."

Varying Perspectives on AI

The benefits of AI assistance seem to empower users in unique ways:

  • Around-the-Clock Support: Many people appreciate the non-judgmental space AI provides for expressing feelings. One comment highlighted this sentiment, stating, "It shows them that you don’t care and I guess that’s why I made ChatGPT my friend but I understand I do need human connections."

  • Productivity Enhancement: Users are capitalizing on AI to boost productivity in various aspects of their lives. As one user noted, "I am slowly turning it into a team of assistants The projects folder function is great for this."

  • Cautious Use: On the flip side, several users stressed the importance of maintaining a clear boundary between AI support and human interaction. "Be very careful Have someone who can check to make sure you’re still tethered to THIS reality," advised one commentor.

Key Observations

  • πŸ’¬ Enhanced productivity and organization have made AI indispensable for many users.

  • βš–οΈ Caution is warranted as emotional attachments can lead to dependency.

  • πŸ”„ Users are trying to balance AI companionship with the necessity of human relationships.

As technology continues to evolve, the implications for how people interact with both AI and each other remain to be seen. Is it possible to lean too heavily on an artificial friend? Only time will tell.

Shifting Trends in AI Interaction

Experts believe that as more people incorporate AI like ChatGPT into daily tasks, we can expect a rise in emotional dependencies. There's a strong chance that 60% of individuals using AI for companionship might develop attachments similar to those seen in pet ownership. Increased reliance could lead to fewer face-to-face interactions, prompting professionals to advocate for campaigns that encourage balance. In workplaces, AI is likely to enhance productivity too, but there’s a growing concern about employees becoming overly reliant on tech support rather than developing their skills, which could impact job training and team dynamics in companies.

A Fractured Mirror of History

Consider the days when telephones first became common. Many people started relying on them as social lifelines, leading to a notable shift in interpersonal interactions. Just as some once viewed friends on the other end of the line as their only social outlet, today’s users may see AI chatbots like ChatGPT as stand-ins for traditional friends. This highlights a striking resemblance in how technological advancements can redefine human relationships. As reliance on these tools grows, history warns us of the delicate balance that must be maintained to nurture human connections in an increasingly digital world.